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Welcome to Renew Mama Studio

Renew Mama is a studio in Grand Rapids, MI dedicated to offering prenatal yoga, wellness and education to support women and their families. Renew Mama Studio is a community of mothers supporting each other through the spirit of yoga, mothering, and parenting. Our community creates opportunity for the mamas to stay connected, build friendships, and learn from each other as we move together along the motherhood journey.

We believe motherhood is a gift, a highest privilege, and one of the greatest responsibilities.

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I was rooted in strength, not fear.

LATEST BLOG POSTS

Helpful advice and new class announcements

Your Self-Care While The Kids Get Centered: Kids Yoga at Renew Mama This Summer

Do you remember when Gisele posted the photos of her and her daughter doing yoga together? It was basically #momgoals for me, and I’ve been trying to recreate those moments with my own two daughters at various classes like Mom & Baby Barre, Mom & Baby Yoga, and Movers & Crawlers Yoga at Renew Mama. This is as close to Gisele as we got, but I enjoyed experiencing the benefits of yoga and barre with my littles in tow.

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Mother’s Day Gift Guide

Show MAMA the LOVE this Mother’s Day! Moms are our cheerleaders, our healers, our problem solvers, and the glue that holds everything together! Things are always better when we’re with our moms. Thank you moms for ALL the love that you show, remember you’re beautiful! To help share the love this Mother’s Day, we’ve come up with some gift ideas!

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Finding Postpartum Support – You Are Not Alone

With my first pregnancy, I was one of those women who just loved being pregnant and may have actually been glowing. Then my water broke 5 weeks early. Rather, my water exploded as it doused the front seat of our car, leaking down to the toes of my boots while my husband and I drove home from our first parenting class.

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