Mamas are strong and powerful. A message to all yoga teachers.

A Tuesday afternoon getting ready for yoga class, students are pouring in, getting settled on their mats — and there she was: one very-pregnant student rolling out her mat. As we know over 70% of yoga students are women. So it makes sense that at some point in your yoga teaching career, you’ve had (or will have) this pregnant yogi experience. What do you do? Freak out? Ignore it? Give her every modification in the book (tell her everything she can’t do) and hope for the best?

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