Babies Welcome at the Barre

After I had my second baby, it took a while to get myself to do anything outside of the essentials, like take my older daughter to daycare and run to the grocery store. After all, it was winter, I was nursing, my new baby was fussy, and I was just trying to make it through the day as a new mom of two. But once my doctor cleared me for activity, I knew I wanted to try and get back in shape more quickly than I had with baby #1, so I tried a Barre class at Renew Mama. (more…)

Continue ReadingBabies Welcome at the Barre

Benefits of Going to Barre

Wondering what Barre is and why is everyone talking about it?? Barre is a class that utilizes the stable wooden barre to support you while you lift, tone, and engage muscles you may forgot you had by relying on your own bodyweight for resistance. (more…)

Continue ReadingBenefits of Going to Barre