With my first pregnancy, I was one of those women who just loved being pregnant and may have actually been
By Cheryl Blackington from Grand Rapids Center for Mindfulness Register here for the workshop Cheryl Blackington will be leading the
The weeks are approaching fast, I can’t believe I only have 5 weeks left being pregnant with my 3rd baby.
PMAD (Perinatal Mood and Anxiety Disorders)… the most common complication of pregnancy and it’s more that just postpartum depression. 1
Everyone always tells you what motherhood will be like, but you don’t truly know until you become one! It is the
Wondering what Barre is and why is everyone talking about it?? Barre is a class that utilizes the stable wooden