Join Renew Mama Studio and Alissa for a fun pregnant mama night out!
Are you getting closer to your guess date mama?
Join us as we make a stiz bath and smoothing pads for after birth!
A stiz bath is a blend of soothing herbs used to help heal the tender area around the perineum or the area of incision following vaginal birth or cesarean. It can be used as a bath soak, in a peri bottle to cleanse, or for making frozen pads to reduce swelling.You will leave with pads soaked in the blend for your freezer and a mix of the herbs for the bath.
All pregnant mamas welcome!