Loading Events
  • This event has passed.

Preparing to Push Workshop

Details

Date:
September 17
Time:
6:30 pm - 7:30 pm
Event Category:
Website:
Register

Venue

5161 Northland Dr NE
Grand Rapids, MI 49525 United States
+ Google Map
Phone:
(616) 425-9642
Website:
http://renewmamastudio.com/

Calling all the pregnant mamas!

Gain valuable knowledge from a PT and 3 time mama on what you can do to prepare for safe/effective pushing during childbirth. We will review core/pelvic floor anatomy, which muscles to contract vs relax, tips to prevent tearing / injury, and what you can do before you go into labor to prepare for the big event!

This is a Free Workshop offered by Shannon Lubs a PT and Renew Mama