We love putting together our seasonal schedules throughout the year and we're especially excited about Fall 2019! While many of the tried and true classes you love will remain on…

Our guest blogger this week is Rachel Turner, owner of Hello Sleep and Certified Infant and Child Sleep Consultant. Rachel has led some awesome sleep workshops here at Renew Mama…

Special thanks to Alissa Marie Newberg and Yoga Based Birth for writing this guest blog! Alissa is a 200hr yoga teacher with specialized certification in Prenatal Yoga and doula training.…

Special thanks to this week's guest blogger: Kelly Wysocki-Emery, RN, MSN, IBCLC of Baby Beloved. In her work as a lactation consultant, moms often ask Kelly about breast pumps. Here…

I like to spend as many summer days outside as possible - in the sun, by the pool or lake, camping with my family. In any of those situations, I…

This week is Fourth of July which means beaches, backyards, and barbecues! If you're hosting or attending a July 4th BBQ this weekend and still don't know what you're making,…

We've all seen beautiful Instagram pictures of perfect baby nurseries, right? Who doesn't wish they had that for their little one?! As much as I can get swept away by…

We know you have options when it comes to sending your little one to preschool. It can be overwhelming! Here's a quick breakdown of what makes Renew Mama Studio's Yoga…

Join us in celebrating our four year anniversary at Renew Mama Studio this Saturday, June 1st, 8am - 12pm. The party is open house style: come in for a class,…