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Postpartum Prep Night: Make and Take
December 5 @ 7:15 pm - 8:45 pm$35
Join Renew Mama Studio and Alissa for a fun pregnant mama night out!
Are you getting closer to your guess date mama?
Join us as we make a stiz bath and soothing pads for after birth!
A stiz bath is a blend of soothing herbs used to help heal the tender area around the perineum or the area of incision following vaginal birth or cesarean. It can be used as a bath soak, in a peri bottle to cleanse, or for making frozen pads to reduce swelling.
You will leave with pads soaked in the blend for your freezer and a mix of the herbs for the bath.
All pregnant mamas welcome
Taught by Alissa Newburg