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Prep, Practice, and Birth! Birth Partner Yoga Series

$194

Details

Date:
September 16
Time:
7:15 pm - 8:30 pm
Cost:
$194
Website:
Register

Venue

Renew Mama Studio
5161 Northland Dr NE
Grand Rapids, MI 49525 United States
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Phone:
(616) 425-9642
Website:
https://renewmamastudio.com/

In this 6 week series we will focus on strengthening the connection between you and your birth partner through breath, movement, and mindful communication. This series is meant to help deepen your relationship with yourself and your birth partner while strengthening your partners confidence in their ability to comfort and support you through labor and delivery process.

You will learn:

  • What is a birth partner and the role they play?
  • Your fears and expectations for birth
  • How to stay supported and comforted during pregnancy – Comfort measures for labor and delivery
    Labor props, tools, and tricks of the trade
  • Mindfulness and meditations for birth