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Preparing to Push Workshop

September 17, 2018 @ 6:30 pm - 7:30 pm

Calling all the pregnant mamas!

Gain valuable knowledge from a PT and 3 time mama on what you can do to prepare for safe/effective pushing during childbirth. We will review core/pelvic floor anatomy, which muscles to contract vs relax, tips to prevent tearing / injury, and what you can do before you go into labor to prepare for the big event!

This is a Free Workshop offered by Shannon Lubs a PT and Renew Mama

Details

Date:
September 17, 2018
Time:
6:30 pm - 7:30 pm
Event Category:
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=191766&stype=-8&sView=day&sLoc=0&date=09/17/18

Venue

5161 Northland Dr NE
Grand Rapids, MI 49525 United States
+ Google Map
Phone:
(616) 425-9642
Website:
https://renewmamastudio.com/
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