Events & Workshops

Join us for Mama Circle

Mama Circle is a FREE group for new and experienced moms to attend each Friday morning! This is a great opportunity for moms to share their experiences with each other and get advice from other moms in a safe and loving environment.

Join us for Mama Circle

  • Baby Sleep
  • Keeping Pre-Baby Relationships Alive
  • Scheduling Family Time
  • Baby Bonding
  • Mama Self Care
  • Letting Go of Expectations
  • Birth Stories
  • Breastfeeding Advice
  • Parenting beyond the Newborn
  • Keeping Date Nights Alive

Become a Member and enjoy our Mama Lounge

Interested in becoming an instructor?

Join us for a Professional Training

Give yourself the opportunity to learn more about yoga throughout the stages of pregnancy and how this empowering practice can help to inspire and nourish moms throughout your community