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Events for September 17, 2018

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6:30 pm

Preparing to Push Workshop

September 17, 2018 @ 6:30 pm - 7:30 pm
5161 Northland Dr NE
Grand Rapids, MI 49525 United States
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Calling all the pregnant mamas! Gain valuable knowledge from a PT and 3 time mama on what you can do to prepare for safe/effective pushing during childbirth. We will review core/pelvic floor anatomy, which muscles to contract vs relax, tips to prevent tearing / injury, and what you can do before you go into labor […]

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7:15 pm

Prep, Practice, and Birth! Birth Partner Yoga Series

September 17, 2018 @ 7:15 pm - 8:30 pm
Renew Mama Studio, 5161 Northland Dr NE
Grand Rapids, MI 49525 United States
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$194

In this 6 week series we will focus on strengthening the connection between you and your birth partner through breath, movement, and mindful communication. This series is meant to help deepen your relationship with yourself and your birth partner while strengthening your partners confidence in their ability to comfort and support you through labor and […]

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