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October 2019

Halloween Pumpkin Carving + Family Yoga Party

October 25 @ 6:15 pm - 7:15 pm
Renew Mama Studio, 5161 Northland Dr NE
Grand Rapids, MI 49525 United States
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Join us for our annual Halloween Pumpkin Craving Party & Family Yoga. This is such a blast every year! Bring your own pumpkin, we have everything else! Drop in or use your pass!

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Foundations of Yoga

October 27 @ 2:00 pm - 4:00 pm
Renew Mama Studio, 5161 Northland Drive
Grand Rapids, MI 49525 United States
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Foundations of Yoga is a workshop designed to grow your knowledge and the breakdown of basic yoga poses and flow of class. We will learn the physical and mental benefits of poses. There will be opportunities to dive into progressions, regressions, and modifications of poses suitable for your personal practice. Pre and postnatal mamas welcome! Taught by Anyssa Grendel $30, childcare available There will be a giveaway as well as a raffle for a one-on-one session with Anyssa!

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November 2019

Babies First Foods

November 4 @ 6:30 pm - 8:00 pm
Renew Mama Studio, 5161 Northland Drive
Grand Rapids, MI 49525 United States
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Busy momma, I see you. I know you are overwhelmed with the information online and at your doctor’s office. I see you in the baby food isle going back and forth between brands and labels, wondering which is best. I know your mind is running constantly, just trying to sort it all out. What if there were a simpler way? A back to the basics way. The way your great grandparents would ave approached feeding their babies. Without the hype.…

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Yoga Explorers 6 Week Series

November 7 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until December 12, 2019

Renew Mama Studio, 5161 Northland Drive
Grand Rapids, MI 49525 United States
+ Google Map

After school yoga class for kiddos ages 4-9 years. Kiddos come play yoga, de-stress after school, practice mindfulness, play yoga games, and practice yoga poses. We will go on a yoga journey on our mats and move our bodies together. The perfect indoor activity as the weather gets colder! Each week will cover a different theme: Week 1 - Peace Week 2 - Kindness Week 3 - Compassion (Love) Week 4 - Teamwork Week 5 - Get back up again…

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Kids Healthy Teeth 101

November 12 @ 6:30 pm - 8:00 pm
Renew Mama Studio, 5161 Northland Drive
Grand Rapids, MI 49525 United States
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Are you confused and concerned with your dental visits? Are your kiddos showing signs of decay and you are questioning filling their teeth at a young age? Are you curious as to the natural means to prevent cavities and grow healthy teeth? Join Heather Dexter, ND at Renew Mama for an evening on Kids Healthy Teeth 101. We will cover together: - Why we are seeing so many dental concerns today - crooked and crowded teeth, cavities, and bad breathe.…

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Mom and Baby Yoga at GRWH

November 13 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, happening 6 times

Grand Rapids Women’s Health, 555 Midtowne St NE
Grand Rapids, MI 49503 United States
+ Google Map

Introducing Mom and Baby Yoga at Grand Rapids Women's Health! Reconnect with all your prenatal yoga mama friends and practice yoga in a community of women who are experiencing the same things you are going through. This class is gentle and will support your new postpartum body. We will have time to share the ups and downs of new motherhood, move our bodies, and bond with our babies. New moms are welcome to come back to mom + baby yoga…

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Yoga Explorers 6 Week Series

November 14 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until December 12, 2019

Renew Mama Studio, 5161 Northland Drive
Grand Rapids, MI 49525 United States
+ Google Map

After school yoga class for kiddos ages 4-9 years. Kiddos come play yoga, de-stress after school, practice mindfulness, play yoga games, and practice yoga poses. We will go on a yoga journey on our mats and move our bodies together. The perfect indoor activity as the weather gets colder! Each week will cover a different theme: Week 1 - Peace Week 2 - Kindness Week 3 - Compassion (Love) Week 4 - Teamwork Week 5 - Get back up again…

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parents hands giving infant massage

Infant Massage Workshop

November 18 @ 11:00 am - 12:00 pm
Renew Mama Studio, 5161 Northland Drive
Grand Rapids, MI 49525 United States
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Join Renew Mama Studio and Amanda from Infant Massage! Research shows that massage can be so beneficial to both baby and parents! It's also a wonderful opportunity to bond with your baby or venture out for your first outing! Babies welcome! We will be massaging them! 1 hour class Includes manual and massage oil enjoy a 10 minute restorative yoga sequence for mom at the end of class

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Mom and Baby Yoga at GRWH

November 20 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, happening 6 times

Grand Rapids Women’s Health, 555 Midtowne St NE
Grand Rapids, MI 49503 United States
+ Google Map

Introducing Mom and Baby Yoga at Grand Rapids Women's Health! Reconnect with all your prenatal yoga mama friends and practice yoga in a community of women who are experiencing the same things you are going through. This class is gentle and will support your new postpartum body. We will have time to share the ups and downs of new motherhood, move our bodies, and bond with our babies. New moms are welcome to come back to mom + baby yoga…

Find out more »

Yoga Explorers 6 Week Series

November 21 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until December 12, 2019

Renew Mama Studio, 5161 Northland Drive
Grand Rapids, MI 49525 United States
+ Google Map

After school yoga class for kiddos ages 4-9 years. Kiddos come play yoga, de-stress after school, practice mindfulness, play yoga games, and practice yoga poses. We will go on a yoga journey on our mats and move our bodies together. The perfect indoor activity as the weather gets colder! Each week will cover a different theme: Week 1 - Peace Week 2 - Kindness Week 3 - Compassion (Love) Week 4 - Teamwork Week 5 - Get back up again…

Find out more »
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