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  1. Events
  2. Alissa Newberg

Alissa Newberg

Today
August 2019
Thu 15
Featured August 15, 2019 @ 7:15 pm - 8:45 pm

Prep, Practice and Birth Childbirth Series

Renew Mama Studio 5161 Northland Drive, Grand Rapids

In this 6 week series we will focus on strengthening the connection between you and your birth partner through breath, movement, and mindful communication. This series is meant to help deepen your relationship with yourself and your birth partner while strengthening your partners confidence in their ability to comfort and support you through labor and […]

$225
Thu 22
Featured August 22, 2019 @ 7:15 pm - 8:45 pm

Prep, Practice and Birth Childbirth Series

Renew Mama Studio 5161 Northland Drive, Grand Rapids

In this 6 week series we will focus on strengthening the connection between you and your birth partner through breath, movement, and mindful communication. This series is meant to help deepen your relationship with yourself and your birth partner while strengthening your partners confidence in their ability to comfort and support you through labor and […]

$225
Thu 29
Featured August 29, 2019 @ 7:15 pm - 8:45 pm

Prep, Practice and Birth Childbirth Series

Renew Mama Studio 5161 Northland Drive, Grand Rapids

In this 6 week series we will focus on strengthening the connection between you and your birth partner through breath, movement, and mindful communication. This series is meant to help deepen your relationship with yourself and your birth partner while strengthening your partners confidence in their ability to comfort and support you through labor and […]

$225
September 2019
Thu 5
Featured September 5, 2019 @ 7:15 pm - 8:45 pm

Prep, Practice and Birth Childbirth Series

Renew Mama Studio 5161 Northland Drive, Grand Rapids

In this 6 week series we will focus on strengthening the connection between you and your birth partner through breath, movement, and mindful communication. This series is meant to help deepen your relationship with yourself and your birth partner while strengthening your partners confidence in their ability to comfort and support you through labor and […]

$225
Thu 12
Featured September 12, 2019 @ 7:15 pm - 8:45 pm

Prep, Practice and Birth Childbirth Series

Renew Mama Studio 5161 Northland Drive, Grand Rapids

In this 6 week series we will focus on strengthening the connection between you and your birth partner through breath, movement, and mindful communication. This series is meant to help deepen your relationship with yourself and your birth partner while strengthening your partners confidence in their ability to comfort and support you through labor and […]

$225
Thu 19
Featured September 19, 2019 @ 7:15 pm - 8:45 pm

Prep, Practice and Birth Childbirth Series

Renew Mama Studio 5161 Northland Drive, Grand Rapids

In this 6 week series we will focus on strengthening the connection between you and your birth partner through breath, movement, and mindful communication. This series is meant to help deepen your relationship with yourself and your birth partner while strengthening your partners confidence in their ability to comfort and support you through labor and […]

$225
Sun 22
Featured September 22, 2019 @ 1:00 pm - 4:00 pm

Prenatal Partner Positioning Workshop

Renew Mama Studio 5161 Northland Drive, Grand Rapids

The best way to ensure a vaginal delivery is a balanced body and optimal positioning of baby! Learn ways you and your partner can work together to safety balance your body and allow room for baby to move into a proper position. This workshop can be taken at any point in pregnancy, the sooner the […]

$125
Thu 26
Featured September 26, 2019 @ 7:15 pm - 8:45 pm

Postpartum Prep Night: Make and Take

Renew Mama Studio 5161 Northland Dr NE, Grand Rapids

Join Renew Mama Studio and Alissa for a fun pregnant mama night out! Are you getting closer to your guess date mama? Join us as we make a stiz bath and smoothing pads for after birth! A stiz bath is a blend of soothing herbs used to help heal the tender area around the perineum […]

$35
November 2019
Sun 17
Featured November 17, 2019 @ 1:00 pm - 4:00 pm

Prenatal Partner Positioning Workshop

Renew Mama Studio 5161 Northland Drive, Grand Rapids

The best way to ensure a vaginal delivery is a balanced body and optimal positioning of baby! Learn ways you and your partner can work together to safety balance your body and allow room for baby to move into a proper position. This workshop can be taken at any point in pregnancy, the sooner the […]

$125
December 2019
Thu 5
Featured December 5, 2019 @ 7:15 pm - 8:45 pm

Postpartum Prep Night: Make and Take

Renew Mama Studio 5161 Northland Drive, Grand Rapids

Join Renew Mama Studio and Alissa for a fun pregnant mama night out! Are you getting closer to your guess date mama? Join us as we make a stiz bath and soothing pads for after birth! A stiz bath is a blend of soothing herbs used to help heal the tender area around the perineum […]

$35
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I couldn’t be more excited to share with you something super special and awesome these ladies and I have been working on the last few months. Any guesses??? 🤷‍♀️

Head over to the @mindfulmomentsforkids page and stay tuned for the big reveal here next week! 

For now share with me in the comments what you think we have been up too below 👇👇👇👇

#renewmama #renewmamastudio #kids #kidsofinstagram #kidsyoga #kidsofinstagram #kidsyogaclass #kidsyogateachertraining #kidsyogateacher #mindfulness #grmom #grkids
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I had a little time tonight to sit down and prep for the week ahead, catch up on things, and sit with myself with no noise, crazy right? :) 

I thought I would give you all an update on how things are going over here! 

I am missing the studio so much lately. I miss having a "home base" a place to go, a place to be heard, a place to be supported and loved, a place of nourishment, comfort, friendships, movement, oh man do I miss the studio. Renew Mama Studio

Homeschooling is going well, we really like the homeschool life. It's been great so far. I'm enjoyed meeting new friends and slowing the pace of life down without me working as much right now. I love the freedom to try new things, study what we want to study, and write our own schedule! I created a group to share some of the things that are working well for us, books, family time activities and more! Hope to see you in there! Homeschooling + Reading + Family Time with Amanda

I've really gotten into books, teaching my son to read, and taking on the teacher role. I even became an Usborne Books & More consultant. I've enjoyed helping moms find the perfect books for their families while building up my home library, very fun! 

I'm beginning to start teaching more yoga classes again which feels so good! I've really missed it! I currently am teaching a kids camp still, prenatal yoga, and some workshops. I'm still helping moms make the switch to clean beauty Beautycounter and also helping moms with essential oils Young Living Essential Oils I really LOVE all things health, wellness, clean living- can you tell? :) 

I have received a lot of sweet messages lately of moms missing the studio. I so appreciate those! 

I hope everyone is having a great Fall Season and savoring every second, man it's been such a beautiful fall. 

lots of love friends! Miss seeing you all in person! 

#homeschool #homesweethome #renewmama #renewmamastudio #homeschooling #modernmom #selfcare #spiritualawakening #kidsofinstagram #homemaker #cooking #renew #motherhood #motherhoodunplugged #gratitude #grkids #grmom
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I’m still here! 💕 

Soaking up every day, especially lately with this warmer weather in michigan! 

I was so fun on Friday to get back to teaching prenatal yoga in person. It was so nice to welcome new pregnant moms to the mat, move together, and create community during this time. 

If you missed out on Friday, no worries! You can still join us for prenatal yoga! DM to claim your spot! I can’t wait to meet you. Classes are currently being held at @grand_rapids_womens_health in the lower level conference room. All levels and trimesters welcome 

Let’s make it a great week mamas! Cheers to Monday! 💪
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Getting so excited for Friday! ✨

Why you should consider signing up for the prenatal yoga series 👇

👉 Meet other like minded mamas navigating pregnancy and preparing for birth (in person) 

👉Move your body, increase blood flow, oxygen 

👉 Prepare mentally for what it takes for labor and birth 

👉 Be empowered, heard, and get your questions answered in a safe and loving environment 

👉 @risewellnesschiro well also be making an appearance at one of our classes to introduce themselves and help sure relevant information about how to prepare the body for birth 

The series starts Friday! 3 spots left. DM us to save your spot! 😘

#prenatalyoga #prenatalworkout #grmom #gryoga #renewmama #renewmamastudio #yoga #momsofinstagram #momstobe #motherhood #movement #modernmom
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I’m so excited! I’ve been waiting to get back to the mat IN PERSON. The time has come! 

The Renew Mama 6 Week Prenatal Yoga Series begins this Friday at @grand_rapids_womens_health at 5:00 pm in the lower level conference room. 

Enjoy a sequence designed to empower you throughout your pregnancy and prepare you for birth. 

Expect to meet other moms to be, build your birth tooth box, and most important prepare your mind and body for what’s to come! 💕

I can’t wait to meet a brand new group of pregnant mamas! 

This series is already half full, 5 spots remain. PM me your questions! :) 

#prenatalyoga #prenatalworkout #pregnant #pregnancyadvice #motherhood #motivation #motherhoodunplugged #motherhoodunplug #mother #renewmamastudio #renewmama #mindfulmotherhoodmoment #birth #grbirth #childhoodjournal #birthdoula #birth #mama #motherhood #prenatalfitness #prenatalmassage
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It’s been a while, but I’m still here! 💕 

Enjoying the sun flowers, apples, and lots of family time lately! ❤️

I’ve been spending some time dreaming about our next space, what will offer, where will it be located, the vibes and all the things, so excited for the future act 2!! ✨

In the meantime we will continue to build our community of mamas and manifest amazing things for the future! ✨

How’s are you holding up? What are you currently excited about? Share with me! 👇
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Guess what? Big news here mamas! 

Prenatal Yoga is coming back here very shortly in an indoor setting! It won't be at our home anymore on Northland Drive but we still got you! 

We can’t wait to share our plans with you soon!

Comment below or tag your pregnant friends! I can't wait to get started again and see you all! ❤️

#prenatalyoga #mom #postivevibes #pregnant #pregnancyannouncement #pregnancy #modernmom #motherhood #pregnant #grmom #grdoula #grbirth #grkids #renewmamastudio
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Hi Mama, 

It's been just over a month since we announced we are closing our doors to 5161 Northland Drive. Wow, the emotions are still running high over here. I still have my ups and downs, days of uncertainty, days of clarity, and all the other emotions that go along with making big life decisions. It's been a very trying time in my life but I'm choosing to trust and hold out all sorts of hope for an amazing future ahead. 

I've been spending every waking moment with my kids lately. We have been savoring summer and chasing the sun every chance we can get. We have spent time on the water, read lots of books, worked in our garden, and star gazed. I've also spent a lot of time gearing up for homeschooling. We changed around our office, I've enjoyed reading and listening to podcasts, and meeting other homeschool new friends! It's been an great summer which has helped ease the pain of letting go of our physical space.

As we start to wrap up summer and all it's wonder I'm finding myself wondering how I can support our moms and little ones while we continue to wait out this COVID-19 fight. One thing I have really enjoyed this summer is our backyard classes! The backyard kids yoga camp has been such a blast. Seeing the kiddos run around, meet new friends, get back to being social, support, and inspired thru play has been one of my favorite things. I've also enjoyed loving all the moms that have come to our backyard yoga classes. I've meet new faces and enjoyed practicing with long time Renew Mama's. 

I'm wondering how I can still support you during this next Fall season? What would you like to see Renew Mama offer? Prenatal Yoga on zoom, Mom and Baby on zoom? Kids Yoga, Mama Circles, Workshops, Essential Oil Classes, Clean Beauty, Parenting, Mindfulness, Homeschool meet ups are some choices just to name a few! 

I'd love to hear from you on what's on your mind lately and how I can still support you. 

It's hard to say goodbye to summer my favorite season of all times but I'm excited to welcome fall and all the newness it will bring. 

I'd love to hear how I can support you and if there is anything you would like to see on the schedule! 💕
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Responding to Coronavirus

Renew Mama Studio will be temporarily closed until further notice. But don't worry, we have moved our classes to an ONLINE format. Join us from your living room!

As we continue to monitor the situation with Coronavirus (COVID-19), we are taking the necessary steps to help protect the health and well-being of our mamas.

In response, we are offering online classes to allow our clients to stay connected, participate and continue to use our services during this time.

Our online classes are being held via Zoom. Here’s how it works:⁣ ⁣

1) Sign up for class on Mindbody like usual. Make sure to sign up AT LEAST 30 minutes before the class start time.

2) 15 minutes before class, you will receive an email with the Zoom link to join the class. If this is your first time using Zoom, it will prompt you to download the Zoom video player. ⁣ ⁣

3) You can click this link and “enter” the class as soon as you receive the link. You will be in a “waiting room” until the teacher starts the class.⁣ ⁣

4) When the teacher starts class, their video and audio will be going, but your camera and microphone will be turned off. If you’d like, you can turn your camera on so we can all see each other!

Sign up for classes here!

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